New Location!: 3110 N Swan Rd, Tucson AZ 85712

Therapy

Therapy is not a “one size fits all” process. The most appropriate type of talk therapy is determined by your symptoms, timeline, and goals for treatment. We are trained in multiple therapy modalities to help you decide what works best for you. Research most often identifies that medication management along with talk-therapy yield the best results for restoring healthy mental functioning.

Psychodynamic

Explore your past and how it has impacted your current outlook, relationships, and approaches to stressors. Psychodynamic Psychotherapy emphasizes understanding patterns in your life that may have been both helpful and detrimental to improve choices moving forward.

Clinicians
Kristine Norris, DOBetsy Myers, DOJarret Rosenblatt, LACCristel Alcocer, PsyD

Cognitive Behavioral Therapy

The way we think and talk to ourselves affects the way we feel. If you think you’re awful, you will feel awful. CBT addresses how our thoughts affect our emotions and decisions. In CBT, you learn skills and develop strategies on how to shift these thoughts to be less catastrophic and more reality-based, which can improve your emotions and the choices you make.

Clinicians
Audrey Cione, LACAecha Guerrero, LMFTStephanie Hurst, LCSWStacey RamsowerJarret Rosenblatt, LACCristel Alcocer, PsyDHolly Randle, LACMr. Boehler, LCSW

Dialectical Behavioral Therapy

DBT is a form of Cognitive Behavioral Therapy that focuses on skills that will enable you to be present, cope with stressors in a healthy way, understand our emotions, and create meaningful relationships.  We offer DBT in group and individual therapy.

Clinicians
Stephanie Hurst, LCSWMr. Boehler, LCSW

Experiential Therapy

Expressing our emotions can be difficult to translate with only words.  Experiential therapy allows a variety of methods, including art and role-playing, to process past experiences that are impacting our present.  We offer Experiential Therapy in group and individual format.

Clinicians
Stacey RamsowerJarret Rosenblatt, LAC

Couples Therapy

Communication is key to any relationship. Couples therapy addresses stressors within and outside of the relationship that impacts partners abilities to connect with each other. Develop skills that break down barriers between partners to improve their connection.

Clinicians
Shira Klayman, LACHolly Randle, LACJarret Rosenblatt, LACMr. Boehler, LCSW

Equine Assisted Psychotherapy

Reflect emotions, process memories, and improve self-awareness in a calming environment. Horses serve as mirror to help patients use their senses to ground them while addressing stressors.

Clinicians
Holly Randle, LAC

Group Therapy

Develop skills in a group setting where you are able to learn and practice techniques to improve your well-being. Conducted weekly, group classes are available on a rotating schedule.

Clinicians
Stephanie Hurst, LCSW

Trauma Informed Therapy

Other therapy modalities to address trauma are available if EMDR is not an appropriate fit. We offer services that address different forms of trauma to provide individualized treatment plans to meet your needs.

Clinicians
Betsy Myers, DOCleve Shirey, MDCristel Alcocer, PsyDHolly Randle, LACStacey Ramsower, Psychology candidateMr. Boehler, LCSW

Specialty Mental Health

Pregnancy/Postpartum

Whether therapy, medication, or a combination of the two is right for you, know that you will have knowledge in making the best decision for your health and the health of your child. We work with your OB during your pregnancy so your physical and mental health are addressed regularly. Postpartum, you and your baby will be monitored as you continue treatment.

Clinicians
Kristine Norris, DOVictoria Canelos, MDAudrey Cione, LACAecha Guerrero, LMFTStacey Ramsower, Psychology candidate

Eating Disorder Support

Treatment of eating disorders and body dysmorphia requires collaboration with multiple disciplines, including nutritional support. We offer the mental health component of treatment offering both psychotherapy and medication management to support you on your journey to recovery.

Clinicians
Victoria Canelos, MDStephanie Hurst, LCSWStacey Ramsower, Psychology Candidate

Chronic Pain

Chronic pain and mental health are intertwined and require a team effort between your mental health and medical team. We provide strategies beyond medications to address pain and utilize psychiatric options as an adjunct to your medical plan.

Clinicians
Chandan Nayak, MDStephanie Hurst, LCSWStacey Ramsower, Psychology Candidate

Neurodevelopmental Disorders

Neurodivergent adults and those who suffered traumatic brain injuries (TBI) are often prescribed more medications than necessary. Treatment options include building social and coping skills and streamlining medications to improve quality of life.

Clinicians
Chandan Nayak, MD

Medical Complications

Medical issues, whether acute or chronic, affect mental health. It is important to address both factors as the mind and body connection is essential to promoting well-being.

Clinicians
Cleve Shirey, MDStacey Ramsower, Psychology candidate

Life Coaches

For individuals needing guidance to improve their quality of life and build skills to achieve their goals, a coach may be a better fit than psychotherapy.  Work with our coach to become unstuck and move forward by creating action plans for which accountability and support will be provided.

Clinicians
Stacey Ramsower, Psychology Candidate

Medication Management

Medications can be effective in managing a variety of psychological symptoms. From OCD to PMDD, we will work with you in determining the best medication options that fit your needs.

Clinicians
Victoria Canelos, MDBetsy Myers, DOChandan Nayak, MDKristine Norris, DOCleve Shirey, MDYue Zong, MD

Spravato

FDA approved for the treatment of treatment resistant depression or severe depression with suicidal ideation, Spravato (esketamine) nasal spray is now available at T.O.P. and accompanied with psychotherapy as part of treatment. Appointments are 120 minutes.

Clinicians
Victoria Canelos, MDBetsy Myers, DOKristine Norris, DOYue Zong, MDChandan Nayak, MD

Psychological Evaluations

Psychological testing is a useful tool to clarify or confirm diagnosis, assess cognitive abilities, such as focus and memory, and determine personality qualities that can affect overall function. Evaluations are individualized and may take several hours to complete. A follow up appointment to review results are included in the assessments.

Clinicians
Cristel Alcocer, PsyDAlison Coelho, PsyD

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