New Location!: 3110 N Swan Rd, Tucson AZ 85712
Therapy is not a “one size fits all” process. The most appropriate type of talk therapy is determined by your symptoms, timeline, and goals for treatment. We are trained in multiple therapy modalities to help you decide what works best for you. Research most often identifies that medication management along with talk-therapy yield the best results for restoring healthy mental functioning.
Explore your past and how it has impacted your current outlook, relationships, and approaches to stressors. Psychodynamic Psychotherapy emphasizes understanding patterns in your life that may have been both helpful and detrimental to improve choices moving forward.
Clinicians
Kristine Norris, DO • Betsy Myers, DO • Jarret Rosenblatt, LAC • Cristel Alcocer, PsyD
The way we think and talk to ourselves affects the way we feel. If you think you’re awful, you will feel awful. CBT addresses how our thoughts affect our emotions and decisions. In CBT, you learn skills and develop strategies on how to shift these thoughts to be less catastrophic and more reality-based, which can improve your emotions and the choices you make.
Clinicians
Audrey Cione, LAC • Aecha Guerrero, LMFT • Stephanie Hurst, LCSW • Stacey Ramsower • Jarret Rosenblatt, LAC • Cristel Alcocer, PsyD • Holly Randle, LAC • Mr. Boehler, LCSW
DBT is a form of Cognitive Behavioral Therapy that focuses on skills that will enable you to be present, cope with stressors in a healthy way, understand our emotions, and create meaningful relationships. We offer DBT in group and individual therapy.
Clinicians
Stephanie Hurst, LCSW • Mr. Boehler, LCSW
Expressing our emotions can be difficult to translate with only words. Experiential therapy allows a variety of methods, including art and role-playing, to process past experiences that are impacting our present. We offer Experiential Therapy in group and individual format.
Clinicians
Stacey Ramsower • Jarret Rosenblatt, LAC
Address communication issues that affect family dynamics. Parenting strategies, communication skills, and conflict management are developed in a supportive environment that allows all members to contribute to the cohesion of the family.
Clinicians
Stephanie Hurst, LCSW • Holly Randle, LAC
Communication is key to any relationship. Couples therapy addresses stressors within and outside of the relationship that impacts partners abilities to connect with each other. Develop skills that break down barriers between partners to improve their connection.
Clinicians
Shira Klayman, LAC • Holly Randle, LAC • Jarret Rosenblatt, LAC • Mr. Boehler, LCSW
Reflect emotions, process memories, and improve self-awareness in a calming environment. Horses serve as mirror to help patients use their senses to ground them while addressing stressors.
Clinicians
Holly Randle, LAC
Eye Movement Desensitization and Reprocessing Therapy addresses the emotional, mental, and physical distress caused by trauma. Through EMDR, patients are able to better regulate disruptive symptoms of PTSD and improve their quality of life.
Clinicians
Audrey Cione, LAC • Shira Klayman, LAC • Cristel Alcocer, PsyD
Develop skills in a group setting where you are able to learn and practice techniques to improve your well-being. Conducted weekly, group classes are available on a rotating schedule.
Clinicians
Stephanie Hurst, LCSW
Other therapy modalities to address trauma are available if EMDR is not an appropriate fit. We offer services that address different forms of trauma to provide individualized treatment plans to meet your needs.
Clinicians
Betsy Myers, DO • Cleve Shirey, MD • Cristel Alcocer, PsyD • Holly Randle, LAC • Stacey Ramsower, Psychology candidate • Mr. Boehler, LCSW
Whether therapy, medication, or a combination of the two is right for you, know that you will have knowledge in making the best decision for your health and the health of your child. We work with your OB during your pregnancy so your physical and mental health are addressed regularly. Postpartum, you and your baby will be monitored as you continue treatment.
Clinicians
Kristine Norris, DO • Victoria Canelos, MD • Audrey Cione, LAC • Aecha Guerrero, LMFT • Stacey Ramsower, Psychology candidate
Treating children and teens require extra skills because of their developing mind and bodies that react differently to treatments common to adults. Because early intervention can lead to a brighter future, we take additional time to work with your child and family to determine the most appropriate treatment plan. We take a holistic and conservative approach, using medications only when necessary, and leaning heavily on behavioral changes and parental support.
Clinicians
Yue Zong, MD • Stephanie Hurst, LCSW • Holly Randle, LAC
For individuals 65 years and older, TOP offers services that address the physical and psychological changes that come with normal aging. Clinicians account for acute and chronic illnesses to create treatment plans to improve the unique challenges of older individuals.
Clinicians
Chandan Nayak, MD • Cleve Shirey, MD • Aecha Guerrero, LMFT
Treatment of eating disorders and body dysmorphia requires collaboration with multiple disciplines, including nutritional support. We offer the mental health component of treatment offering both psychotherapy and medication management to support you on your journey to recovery.
Clinicians
Victoria Canelos, MD • Stephanie Hurst, LCSW • Stacey Ramsower, Psychology Candidate
Chronic pain and mental health are intertwined and require a team effort between your mental health and medical team. We provide strategies beyond medications to address pain and utilize psychiatric options as an adjunct to your medical plan.
Clinicians
Chandan Nayak, MD • Stephanie Hurst, LCSW • Stacey Ramsower, Psychology Candidate
Neurodivergent adults and those who suffered traumatic brain injuries (TBI) are often prescribed more medications than necessary. Treatment options include building social and coping skills and streamlining medications to improve quality of life.
Clinicians
Chandan Nayak, MD
Medical issues, whether acute or chronic, affect mental health. It is important to address both factors as the mind and body connection is essential to promoting well-being.
Clinicians
Cleve Shirey, MD • Stacey Ramsower, Psychology candidate
For individuals needing guidance to improve their quality of life and build skills to achieve their goals, a coach may be a better fit than psychotherapy. Work with our coach to become unstuck and move forward by creating action plans for which accountability and support will be provided.
Clinicians
Stacey Ramsower, Psychology Candidate
Medications can be effective in managing a variety of psychological symptoms. From OCD to PMDD, we will work with you in determining the best medication options that fit your needs.
Clinicians
Victoria Canelos, MD • Betsy Myers, DO • Chandan Nayak, MD • Kristine Norris, DO • Cleve Shirey, MD • Yue Zong, MD
FDA approved for the treatment of treatment resistant depression or severe depression with suicidal ideation, Spravato (esketamine) nasal spray is now available at T.O.P. and accompanied with psychotherapy as part of treatment. Appointments are 120 minutes.
Clinicians
Victoria Canelos, MD • Betsy Myers, DO • Kristine Norris, DO • Yue Zong, MD • Chandan Nayak, MD
Psychological testing is a useful tool to clarify or confirm diagnosis, assess cognitive abilities, such as focus and memory, and determine personality qualities that can affect overall function. Evaluations are individualized and may take several hours to complete. A follow up appointment to review results are included in the assessments.
Clinicians
Cristel Alcocer, PsyD • Alison Coelho, PsyD