Services

Psychodynamic therapy helps you explore how past experiences—especially from childhood—may be shaping your current thoughts, emotions, and relationships. Consider this therapy if you often feel stuck in the same emotional cycles or want to better understand the “why” behind your feelings.

Clinicians
Kristine Norris, DO • Betsy Myers, DO • Jarret Rosenblatt, LAC • Cristel Alcocer, PsyD

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Cognitive Behavioral Therapy helps you challenge unhelpful thoughts to improve emotions and build healthier habits. It's ideal if you're facing anxiety, low mood, or stress and want practical tools you can use in daily life.

Clinicians
Audrey Cione, LAC • Aecha Guerrero, LMFT • Stacey Ramsower, Somatic Experience Coach • Jarret Rosenblatt, LAC • Cristel Alcocer, PsyD • Holly Randle, LAC

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Dialectical Behavioral Therapy helps you manage intense emotions, build healthy relationships, and develop strong coping skills. It's a great fit if you feel overwhelmed, struggle with conflict, or want to handle tough moments with more balance and control.

Clinicians
Ingrid Hall-Bidegain, Social Work Intern

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Experiential therapy uses creative tools like art, movement, or role-playing to help you express emotions and process difficult experiences. It’s especially helpful if talk therapy feels limiting or if your emotions are hard to put into words.

Clinicians
Stacey Ramsower, Somatic Experience Coach • Jarret Rosenblatt, LAC

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Family counseling strengthens relationships by improving communication and focusing on the family as a whole. It's especially helpful during conflict, life transitions, parenting challenges, or when one person’s struggles impact everyone.

Clinicians
Holly Randle, LAC

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Couples therapy provides a space to explore relationship challenges and improve how you communicate and connect. It’s a great option if you’re facing conflict, rebuilding trust, or looking to strengthen your partnership.

Clinicians
Shira Klayman, LAC • Holly Randle, LAC • Jarret Rosenblatt, LAC

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Equine therapy involves working with horses in a peaceful setting to better understand your emotions and relationships. It’s especially helpful if you feel anxious, disconnected, or want a non-traditional path to healing.

Clinicians
Holly Randle, LAC

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Eye Movement Desensitization and Reprocessing (EMDR) uses guided techniques like eye movements to help you safely process trauma and reduce its emotional impact. It’s a good option if past experiences still affect your daily life and well-being.

Clinicians
Audrey Cione, LAC • Shira Klayman, LAC • Cristel Alcocer, PsyD

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Group therapy brings people with similar challenges together in a supportive, therapist-led setting for connection and growth. It’s a great option if you want shared insight, community, and a space to learn new skills with others who understand.

Clinicians
Aecha Guerrero, LMFT • Ingrid Hall-Bidegain, Social Work Intern

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Trauma-informed therapy focuses on safety, trust, and empowerment, allowing you to heal at your own pace. It’s a supportive option if you’ve experienced something overwhelming and want a gentle, respectful path to recovery.

Clinicians
Betsy Myers, DO • Cleve Shirey, MD • Cristel Alcocer, PsyD • Holly Randle, LAC • Stacey Ramsower, Somatic Experience Coach

Learn More about Trauma-Informed Therapy