How Couples Therapy Can Strengthen the Bond Between You and Your Partner

couples therapy
Maintaining a strong and healthy relationship can be a challenge. Many couples find themselves drifting apart over time due to communication barriers, unresolved conflicts, or simply the stresses of everyday life. Couples therapy presents a valuable opportunity to reignite the bond between partners by offering a safe space to address issues head-on. By engaging in
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How Your Child’s Mental Health Affects Their Education

pediatric psychiatrist
In today’s fast-paced world, ensuring children receive a quality education is a top priority for parents and educators alike. However, what many may overlook is the profound impact that mental health can have on a child’s ability to learn and thrive in an academic setting. According to the World Health Organization, 10% of children and
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What Is Cognitive Behavioral Therapy and Is It Right for You?

psychiatrist
You may have heard about cognitive behavioral therapy, or CBT, and you’re wondering what exactly it is and if it might help you. If so, you’ve come to the right place. Here’s what you should know about CBT. What Exactly Is CBT? CBT is a type of talk therapy that focuses on changing negative thought
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Signs You Should See a Psychiatrist

Today, mental health stigmas are quickly becoming a thing of the past. According to the experts at Grow Therapy, 83% of therapists saw an increase in new patients seeking therapy for the first time in 2023. This doesn’t necessarily indicate a rise in the prevalence of mental health issues, but it does signify a growing
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Office Move and COVID-19 Update

Tucson Outpatient Psychiatry has moved!  Please note the new address is: 4806 E Camp Lowell Drive, Tucson, AZ 85712 The office will be open starting July 1, 2020, for face-to-face appointments, however, patients will continue to have the option to complete appointments via telemedicine.
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Telemedicine Offered. Safety First.

Starting today, March 17, 2020.  All appointments at Tucson Outpatient Psychiatry will be completed via telemedicine.  This is to ensure the health and safety of our patients given concerns for Covid-19.  There will be no significant changes to office hours and available appointments.  New patients are welcome.  The link to access the telemedicine option will
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Guest Blog…Post-Partum Depression

It was a great opportunity to do a guest blog for TransforMD.  It’s about my experience with Post-Partum Depression, which is common, but not always talked about.  Let’s do better for our Moms. https://www.transformd.org/inspiration/2019/7/1/kristine-norris-do-owner-tucson-outpatient-psychiatry-pllc?fbclid=IwAR14F7qcjqul4O2kFOJUK_e6zfEk8B9aITt29M_LunhL0-pB1OqpqREpnQY  
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