Discover what your first EMDR therapy session looks like—from preparation to processing—and how Tucson Outpatient Psychiatry supports your healing.

ADHD, or Attention-Deficit Hyperactivity Disorder, is a common neurodevelopmental disorder affecting millions of children in the US. Although some parents may be hesitant to seek treatment by a pediatric psychiatrist due to stigma or concerns about medication, delaying intervention can have profound effects on a child’s life. Understanding the positive outcomes associated with early treatment

Maintaining a strong and healthy relationship can be a challenge. Many couples find themselves drifting apart over time due to communication barriers, unresolved conflicts, or simply the stresses of everyday life. Couples therapy presents a valuable opportunity to reignite the bond between partners by offering a safe space to address issues head-on. By engaging in

In today’s fast-paced world, ensuring children receive a quality education is a top priority for parents and educators alike. However, what many may overlook is the profound impact that mental health can have on a child’s ability to learn and thrive in an academic setting. According to the World Health Organization, 10% of children and

You may have heard about cognitive behavioral therapy, or CBT, and you’re wondering what exactly it is and if it might help you. If so, you’ve come to the right place. Here’s what you should know about CBT. What Exactly Is CBT? CBT is a type of talk therapy that focuses on changing negative thought

Today, mental health stigmas are quickly becoming a thing of the past. According to the experts at Grow Therapy, 83% of therapists saw an increase in new patients seeking therapy for the first time in 2023. This doesn’t necessarily indicate a rise in the prevalence of mental health issues, but it does signify a growing